Burn out is the one thing that every entrepreneur faces as they continue to grow their business over several years. In today's episode, we sit down with Susie to discuss how creativity can be used to help breakthrough burn out.
We also discussed her upcoming book that is utilizing creativity as an entrepreneur.
Links Mentioned:
Cyndi Thomason - Bookskeep.com
Robyn Johnson - Marketplaceblueprint.com
Susie - Inovationandcreativityinstitute.com
Skip To:
01:20: Susie’s Book Buoyant a guide to becoming wildly successful as an entrepreneur.
01:39: Susie’s Program Sketchbook Entrepreneur Master Class teaches the skills to avoid burnout.
03:17: What about your entrepreneurial journey stuck out to you? What did you learn and grow from during that time?
06:52: Can you expand on the Liberation Quadrant.
11:00: Can you notice the caution zone? (Where you are comfortable)
12:34: Make sure to look out for the seedlings that bloom as burn out later.
13:18: So how do you know that you are there? Is there a way to tell before you burn out?
15:18: What does the World of burn out look like?
18:15: Can you Talk about the 5 M’s and why they set us up for feeling more expansive in our day?
18:32: Susie describes the Fight of Flight Mode in correlation to the burnout aspect.
25:40: End of Description of 5 M’s
26:44: What are techniques used by entrepreneurs to wake themselves up? (Pattern Interrupt)
28:33: Awareness of boundaries is important and becomes more accessible after Susie's teachings.
32:22: Burnout decreases access to the Prefrontal Cortex of the executive functioning part of our brain.
33:45 Cindy’s anecdote.
35:00: Susie, can you tell us how to order the book and release date?